Transform Your Body and Mind
Experience a holistic approach to fitness and sports performance, 1on1, group, online or in person with our expert coaching, personalized nutrition, and mindfulness practices.
Expert Coaching for Optimal Results
Our certified coaches have the knowledge and experience to help you reach your full potential in every aspect of your health and wellness journey.
Welcome to Full Armor!
Discover Your True Potential
Full Armor is more than just a coaching business; it’s a complete lifestyle transformation. Our holistic approach integrates fitness, nutrition, breathwork, meditation, and a range of personalized services designed to empower you to reach your full potential. We go beyond traditional training by supporting your mind, body, and spirit, helping you build strength, resilience, and balance in every area of your life. Whether you’re looking to enhance your physical fitness, develop mindful eating habits, harness the power of breath, or cultivate inner peace through meditation, Full Armor provides everything you need to elevate your journey and achieve lasting wellness.
Personalized Coaching
At Full Armor, you get more than just a workout plan. You get personalized coaching from Jim Turner, a certified coach who is dedicated to helping you achieve your goals and reach your full potential.
Certified Expertise
Jim Turner is a highly qualified coach with certifications in CSCS, TSAC-F, and Pn1. With 30+ years of experience in areas such as fitness, sports performance, graded exercise testing, physical therapy, mind-body wellness and lifestyle change.
Nutrition Counseling
The Secret of Success
Elevate your health and wellness with customized nutrition plans designed to fit your lifestyle. Receive expert guidance from a certified nutritionist to reach your goals, boost energy, and improve overall performance.
Personalized Meal Plans
Tailored meal plans that align with individual health goals, dietary preferences, and lifestyle. Focus on creating sustainable, enjoyable eating habits.
Nutrition Coaching
One-on-one sessions with a certified nutritionist for expert advice, goal-setting, and support. Helps build accountability and empowers clients to make lasting changes.
Supplement Guidance
Professional recommendations on supplements to fill any nutritional gaps, support immune health, or enhance performance. Based on individual needs and backed by science.
Performance Optimization
Guidance on optimizing energy levels, mental clarity, and physical performance through targeted nutrition strategies. Ideal for athletes or those with specific health goals.
Shop Supplements
Full Armor loves to provide its clients with options for better health, wellness and performance. We do our research and only recommend the best high quality and affordability for everyone!
NutriBio Alpha EAA + Hydration
Hydration and Recovery Supplement – With Full Spectrum EAA/BCAA Matrix with Electrolytes, Nootropics, Coconut Water – Recovery, Energy, Focus, & Hydration
Alpha Brain – Memory & Focus
Onnit Alpha BRAIN is a dietary supplement that helps support cognitive function, including memory, mental speed, and focus.
With Onnit’s distinct ingredient blends, Alpha BRAIN helps build an environment in which the brain can operate on all cylinders, supporting mental clarity
Rapid Pro BPC-157
Rapid Pro BPC-157 offers *Joint and Soft Tissue Support
*Promotes Digestive Function
*Neurological Support
*Endothelial Nitric Oxide Production
Bulk Supplement Creatine
Creatine Monohydrate Powder – Creatine Supplement, Micronized Creatine, Creatine Powder – Unflavored & Gluten Free, 5g (5000mg) per Servings, 500g (1.1 lbs)
E2H Ashwagandha Root
Ashwagandha Liquid Drops – All-Natural Ashwagandha Supplement for Stress Relief and Mood Enhancer- Organic Ashwagandha Root Extract Effective Cortisol Manager | Non-GMO, Vegan | 2 FL. Oz
Nusava Organic D3K2
Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU, Vitamin D Liquid 5000 IU, No Fillers, Non-GMO Liquid D3 for Body’s Defenses & Faster Absorption, Unflavored, 2 Fl Oz Liquid Vitamin D3
Dr. Berg’s Electrolyte Powder – Zero Sugar
Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder – Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) – Raspberry & Lemon Flavor Hydration Drink Supplement – 50 Servings
Intek Protein Evolution
*Mixes easily with no clumping.
*5 source blended protein.
*Hours of quick and slow amino acid release.
*Boost nitrogen retention. *No added fillers, fats or sugars.
*Digestive protein enzymes for maximum absorbability and no gastrointestinal discomfort
Barlean’s Omega-3
Barlean’s Omega 3 Fish Oil Liquid Supplement with Vitamin D, Mango Peach, 1080mg EPA & DHA Fatty Acid, 8 oz
Our Services
From fitness to lifestyle change, we have services for all aspects of your physical and mental health.
Fitness Coaching
Jim will guide you through personalized workout plans and help you achieve your fitness goals
Sports Performance Training
Train like an athlete with expert coaching, improve your speed, agility, and power on the field, court or course
Nutrition Coaching
Take your health and performance to the next level with personalized nutrition plans and guidance from a certified nutritionist.
Mind-Body Wellness
Achieve balance in your life with our services focused on breathwork, meditation, and improving mobility and flexibility.
Contact Us
Success Stories
Happy Clients
100’s
Years of Experience
30+
Meditation Made Easy: A Beginner’s Guide
Debunk the myths and discover the fundamentals of meditation, from setting up your serene meditation space to mastering essential breathing techniques. Explore mindfulness, loving-kindness, and mantra meditation, each offering it’s own unique insights and advantages.
Senior Fitness
As we age, our bodies undergo a series of transformations. Muscles may weaken, joints may stiffen, and the resilience that seemed inexhaustible in our youth may wane. It’s a natural part of the human experience, but it doesn’t mean that the story ends here. In fact, it’s just another chapter—a chapter that can be filled with vibrancy, energy, and well-being.
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Fitness – Sports Performance – Group Training – 1on1 – Nutrition Counseling
